tag:blogger.com,1999:blog-4953449975365203822.post5662757836211418123..comments2023-08-26T04:55:49.919-05:00Comments on TB's Journey~: Coffee CreamerTB--Milwaukeehttp://www.blogger.com/profile/08820683872993735450noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-4953449975365203822.post-89452756389632839442010-04-24T11:05:42.495-05:002010-04-24T11:05:42.495-05:00Sorry for my bad english. Thank you so much for yo...Sorry for my bad english. Thank you so much for your good post. Your post helped me in my college assignment, If you can provide me more details please email me.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4953449975365203822.post-86613580481282274992010-03-18T04:55:47.442-05:002010-03-18T04:55:47.442-05:00Genial dispatch and this fill someone in on helped...Genial dispatch and this fill someone in on helped me alot in my college assignement. Say thank you you for your information.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4953449975365203822.post-52805871526473979352010-02-15T05:30:12.549-06:002010-02-15T05:30:12.549-06:00I put Vanilla or Chocolate Soymilk in my coffee. H...I put Vanilla or Chocolate Soymilk in my coffee. However, I only put in one scoop of regular and all the other scoops are decaf.Fitter After 50https://www.blogger.com/profile/12218341638563250124noreply@blogger.comtag:blogger.com,1999:blog-4953449975365203822.post-69884098798700877692010-02-15T01:22:30.983-06:002010-02-15T01:22:30.983-06:00Good fill someone in on and this mail helped me al...Good fill someone in on and this mail helped me alot in my college assignement. Thanks you on your information.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4953449975365203822.post-48491125342439156972010-02-14T06:35:30.719-06:002010-02-14T06:35:30.719-06:00Kathy~This maintenance thing is SO tough.
Mizfit~...Kathy~This maintenance thing is SO tough.<br /><br />Mizfit~Not sure way I grab more than a cup or two, it's just become habit now, time for a new habit.<br /><br />Ron~I'm trying not to add a gallon of creamer to each cup now.<br /><br />Spunksuzi~I like tea too, but usually forget about it. I need to keep it out in site so I can use it as an option.<br /><br />Biz319~I have been accounting for the coffee points, but I do think it's been affecting my eating too. I'm hungrier later in the day now.<br /><br />Stephanie~Working on it. I used to drink so much water and now it's so little water.<br /><br />MIL~Trying to cut down on the calories, not add more ;)<br /><br />Karyn~The candy bars haven't tempted me yet.TB--Milwaukeehttps://www.blogger.com/profile/08820683872993735450noreply@blogger.comtag:blogger.com,1999:blog-4953449975365203822.post-451450128016330782010-02-13T19:18:33.686-06:002010-02-13T19:18:33.686-06:00I love coffee too and find myself drinking way too...I love coffee too and find myself drinking way too much in a day!<br /><br />And staying away from those candy bars sure is tough, isn't it?Karynhttp://www.fitnessroadtrip.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-4953449975365203822.post-14076400946935731012010-02-13T13:17:47.478-06:002010-02-13T13:17:47.478-06:00Try Cool Whip in your coffee...it's yummy...th...Try Cool Whip in your coffee...it's yummy...that's the way we drink it!<br /><br />MILAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4953449975365203822.post-84307626346420655532010-02-12T18:06:12.760-06:002010-02-12T18:06:12.760-06:00Caffeine also shoots up your cortisol, which in tu...Caffeine also shoots up your cortisol, which in turn shoots up your blood sugar. In order to lose weight you need to keep your blood sugar as stable as possible.<br /><a href="http://www.bodaweightloss.com" rel="nofollow">BODA weight loss</a>Stephaniehttp://www.bodaweightloss.comnoreply@blogger.comtag:blogger.com,1999:blog-4953449975365203822.post-59664433796887763042010-02-12T10:35:18.985-06:002010-02-12T10:35:18.985-06:00That reminded me of a former co-worker I worked wi...That reminded me of a former co-worker I worked with. We were doing WW at work, and she just was not losing any weight.<br /><br />I asked her to show me her food log and I noticed she never put in anything she drank - she assumed it had 0 calories!<br /><br />Turns out she was drinking two 20 ounce coffees a day, with about 10 creamers and 4 packets of sugar EACH!<br /><br />Amazing how the liquid calories add up!<br /><br />Now I need to fill up my water cup - thanks for the reminder!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4953449975365203822.post-20167307114056353812010-02-12T09:58:33.734-06:002010-02-12T09:58:33.734-06:00I'm not much of a coffee drinker, usually it&#...I'm not much of a coffee drinker, usually it's tea. But i have found myself a "treat".<br />I made a coffee then add 2 tbsp of light egg nog in it that i froze in ice cube tray.<br />Delicious and not many calories.WWSuzihttps://www.blogger.com/profile/14200582568720343436noreply@blogger.comtag:blogger.com,1999:blog-4953449975365203822.post-32174137120918899262010-02-12T08:52:16.822-06:002010-02-12T08:52:16.822-06:00I am fortunate that I have always like my coffee w...I am fortunate that I have always like my coffee without cream or sugar.Ronhttps://www.blogger.com/profile/12790820856641701122noreply@blogger.comtag:blogger.com,1999:blog-4953449975365203822.post-70545244422549266582010-02-12T05:01:03.848-06:002010-02-12T05:01:03.848-06:00I love my morning coffee.
I pretend to myself if I...I love my morning coffee.<br />I pretend to myself if I had it more than just one cup in the morning my love would diminish.<br />I TRY anyway ;)Mizhttp://www.mizfitonline.comnoreply@blogger.comtag:blogger.com,1999:blog-4953449975365203822.post-24065529274677144642010-02-11T23:32:49.573-06:002010-02-11T23:32:49.573-06:00This comment has been removed by a blog administrator.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4953449975365203822.post-66056308461567398202010-02-11T21:53:51.555-06:002010-02-11T21:53:51.555-06:00It's always something, isn't it? That'...It's always something, isn't it? That's why it is so hard.Kathyhttps://www.blogger.com/profile/05040416772190103045noreply@blogger.com