Week 33: 195.8
Last Week: 197.8
Progress: Down 2
Starting Weight: 270.2
Total Weight Loss: 74.4
Average Weekly Loss: 2.25
I had to weigh in two days early this week. I'm glad I got to go tonight as a friend from the choir that I sing in reached her lifetime status tonight. Three other people hit 10%, so it was a meeting filled with awards. It was a very hectic meeting as the workers were struggling with a new computer system. I'm sure they're trying to get the kinks worked out before the big January rush.
In the meeting, we received new week 1 books and WW rolled out the Kickstart booklet as well. It's supposed to be a two week program to get your weight loss started at the beginning of the program. 20 points a day for two weeks. Yikes! I would not do well with 20 points.
Today, I went to the doctor for the first time in several years. Probably over six years as a matter of fact as I have not seen a doctor since my children were born. I wanted to meet with a doctor to make sure I'm on the right track and to get a second opinion on a goal weight. My WW goal had been set at 184 and after speaking with my doctor, I'm upping it to 190. He gave me a note to take to my leader and so it is, 190.
I know I could get lower than 190, but my thinking is that I want this to be something I can practically maintain. I will keep losing for a while after 190, but I don't want to get lower than 180. I am very happy with this new goal as I know it is something I'll be able to maintain.