This Week: 187.2
Last Week: 192.2
Progress: DOWN 5
Starting Weight: 270.2
Total Weight Loss: 83
This maintenance game will not get the best of me. The receptionist at WW was a bit concerned about my loss. I honestly don't know what happened. Five pounds is the biggest loss I have had since starting. Not sure what I'll do yet. I'm thinking that I'll keep my points the way they are since I used the same number of points last week and gained 3.2.
Our meeting tonight was full of energy. There are really a lot of successful people that attend the Wednesday meeting and I am so glad that I was able to get back to MY meeting after missing it three out of the last four weeks. We talked about ANTS! Automatic-Negative-Thoughts. I can't...I'll never...It won't work...It's too hard!!
Lots of good conversation and I made a new friend. My regular crowd was missing, but a few newbies have been sitting near my spot. Today, I made a point to sit next to one that has been doing awesome. Tonight, she passed 20 pounds lost since New Year's. She said she had been thinking of me since I mentioned at the last meeting I was at that I used to watch "The Biggest Loser," while munching down an entire bag of chips preferable Doritos. I told her I don't do that anymore. In fact, now I watch it while exercising on my elliptical.
Speaking of "The Biggest Loser..." what's up with my local affiliate deciding an already decided primary election is more important than me seeing the Black Team weigh in. Oh well, I wasn't surprised by the outcome, just wish I knew how much everyone lost.