I feel like I should be exercising, but every time I think about it, I start coughing up a lung. Still very congested and hope I'll be back to exercising by the weekend.
One thing I have noticed while not exercising though...I'm eating less. I am definitely one of "those" WW who exercises only so I can eat a few extra points. I never leave a point on the table. I have not eaten any of my weekly points and I've done well getting most of my good healthy guidelines in, even though I'm still not feeling 100%.
I knew this would be a difficult week and maybe my body was needing a break. I had a musical gig last night, my concert/rehearsal for tonight was canceled, tomorrow is the Christmas Concert for the kids~one in the afternoon and one in the evening. Thursday is a rest day, and Friday night is another concert for me and the wife is going to a Christmas party so it's another babysitter night for the kids. Saturday is the little guy's 4th birthday~party at noon and family Christmas party for dinner.
I won't worry about the exercise till I feel better and I'll focus on the healthy choices.
4 comments:
Sounds like you are taking good care of yourself. You can always get back to exercising once your feeling 100%!
Hope you get feeling better soon! Then you exercise exercise exercise
Spunkysuzi~Taking care of myself.
Ron~I shall exercise everyday now till the end of the year. Lots easier exercising when my wife has off school and is home.
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