I weighed in yesterday and as I kind of expected, I was up. I figured since I was sick the week before and eating more this week still without exercising that I'd be up. I'm alright with it though.
I did get back to the exercising today. 45 minutes on the elliptical today felt good. I would have done more, but a few kids came barging in to try to exercise with me, plus there really wasn't anything good to watch on TV.
This week's plan. Exercise daily as my wife is off school now till the new year.
My plan for the week is to track as much as I can. Thursday and Friday will be tough days with family Christmas'.
I do not have to work another WW meeting to the new year, but still plan to weigh in next Saturday. If I get up early enough, I'll stay for a meeting too.
Big plans for the week will be wrapping presents as my wife does the shopping and I do the wrapping. The shopping's been done for a few weeks and not a present wrapped yet.
4 comments:
and there could be your talent for the VIRTUAL TALENT SHOW!!
Vigorous present wrapping in the name of a cardio workout routine
you can thank me later :)
The good news is you're feeling better. I hope you and your family enjoy your Christmas.
Only have one holiday meal to hit on Christmas day! but spending some time over the weekend with some freinds I havn't seen in awhile so, I'm hoping to make haealthy choices but we all know how that can go!
Wrapping presents is always a pain. Happy holidays!
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