Thursday, August 2, 2007

Week 14

Week 14: 228.0
Last Week: 230.0
Progress: Down 2.0
Starting Weight: 270.2
Total Weight Loss: 42.2

I was hoping for a bigger loss since I did so much work in my yard digging post-holes and putting up a fence. I know I probably didn't eat quite as well as I should have. Got all my points in, but wasn't really watching my Healthy Guidelines daily. Water was also a challenge, because I hated to take a break when I was on a roll. I also know that all this work will pay off and I'll have a good loss this next week if all goes well. I was a little embarassed at my meeting when I got upset about a 2 lb. loss, but I'm also looking for more. Actually, 2 lbs. is my lowest loss for a week so far, so I guess I'm doing fine.

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