This Week: 190.2
Last Week: 186.6
Starting Weight 270.2
Total Loss: 80
Well, I am tired. I've decided to go to bed early tonight and get some sleep. My eating trigger last night was because I was overly tired. I lied a bit and actually ate 2 slices of cold pizza, 3 100 calorie packs of Reese's, and a good half box of All-Bran Crackers. It's no wonder I gained over 3 pounds since Saturday.
Tonight, I will face the trigger head on and get some shut-eye. Good night.
3 comments:
Good plan!
It's amazing how quickly the calories can mount up isn't it?
And the salt.. I'm super sensitive to not eat salty things a day and 1/2 before weigh in!
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