I have had a great week. Stayed within my points everyday, but Saturday. I used only a few of my weekly points allowance. I exercised everyday, usually I take one day off.
And then it hit, I realized I had so many points left for the week that I just HAD to use some. Tonight, I went to choir and came home to watch the Biggest Loser. Now, it's 11:30pm and I am snacking to make up for the rest of the week. Why do I do this? I feel obligated to use my points. I have them, I NEED to use them. After exercising, I have eaten a 100 calorie snack pack and a huge slice of pizza.
This is just the opposite of what I was feeling yesterday. Yesterday, I passed on the shake and ended up having a great day and today I am rewarding myself with food.
I still have a lot of work to go before I am ready to go without journaling everything I eat. Ugh!