Saturday, June 28, 2008

Quote of the Day

“There is no elevator to success. You have to take the stairs.”
~Unknown

I saw this quote on the WW message boards this morning and thought that it really makes sense when losing weight. I often find myself copping out at the end of the day and taking the elevator at work. After 12,000 steps in 8 hours I usually give myself permission to be tired, but I am going to think twice next time.

That's it for today, just wanted to share the quote before I forgot.

2 comments:

Andrew is getting fit said...

That is a pretty good quote indeed.

Kate said...

A very good quote indeed!

I always try to think twice when I am hunting for the parking spot closest to the door (unless its raining), and I always try to park a little further out and walk in. Just keep moving! Definitely won't hurt you!