I am officially at my highest weight ever! My body composition has changed over the years and my waist is not at its highest, but my chest and shoulders are. I haven't touched exercise equipment in months and the last time I truly walked for exercise is over a month ago.
I receive little reminder everyday asking if I've done 10 minutes of movement. At one point, I thought how ridiculous, but now I have a tough time answering yes.
My sister-in-law is getting married Saturday. Today, I'll be shopping for something to wear. It's time to "work" at this healthy lifestyle.