Friday, August 17, 2007

Week 16

Week 16: 222.8
Last Week: 223.2
Progress: Down .4
Starting Weight: 270.2
Total Weight Loss: 47.4
Average Weekly Loss: 2.96

I had a loss this week. It was small, but I was definitely expecting it. Did a little splurging at a baby shower over the weekend. Lots of unnecessary grazing that adding up to using too many weekly points. I'm just glad I didn't gain. Worked real hard after that to stay on track.


Kathy said...

Added to last week's loss...I'd say .4 is a great all evens out. I'll bet your family was really proud of "Dad" in his suit!

TB--Milwaukee said...

Oh, I know I had a great loss last week and I wasn't too disciplined this week, so I was pleased with .4