Wednesday, November 28, 2007

Week 31

Week 31: 199.6
Last Week: 200
Progress: Down .4
Starting Weight: 270.2
Total Weight Loss: 70.6
Average Weekly Loss: 2.78

It wasn't an awesome week, but I got the job done. A loss of .4 brought me into "Onderland!" I am hoping to stay here for a long time. I know how to do it, it's just a matter of keeping with it. I'm hoping to hit 198.2 next week. That would mark my third 10% as is my next mini-goal.

Tonight at our meeting we discussed "What do YOU need to do for YOU?" This biggest topic was tracking, since most people hate doing the task. So far, I have not had a problem tracking what I eat. There were some great suggestions made such as focusing on one meal a day to track, tracking water and veggies for a week and going from there, planning and packing a lunch during the week, only track on the weekend as the weekdays are usually a routine day. I will continue tracking everything, all the time as I don't want to get into a habit of not doing it.

I shall bask in the glory of Onderland now!

9 comments:

Christine said...

Congrats on that great feeling of hitting the 100's! What a beautiful number it is on the scale! You totally deserve it.

Kathy said...

You are "the man in one-der-land", TB!
And if tracking is helping you get and stay there, then everyone should be tracking!

Skinny Guy said...

Way to go! I remember how big a deal it was for me when I got to Onederland. Enjoy it and don't look back!

kborn said...

Woohoo!!
Thanks for the photo on the webpage!

Dee said...

Yahhhhhhhhhhhhhhhhhhhhhh you DID IT!!! Congratulations! I've checked your blog but it must have been just after you posted this news -- sorry I'm so late congratulating you! D

Dee said...

Yahhhhhhhhhhhhhhhhhhhhhh you DID IT!!! Congratulations! I've checked your blog but it must have been just after you posted this news -- sorry I'm so late congratulating you! D

Dee said...

Oops!! Not sure what happened there... D

Shannon said...

Welcome to Onderland!!!! You really are doing amazing with your weightloss!!!

TB--Milwaukee said...

Thanks everyone!