I've been celebrating with food this week. Particularly, cookies! This week is "Activity Professionals Week" and since that is what I am, a Music Therapist, all the goodies are coming towards our department this week. Cookies, cakes, popcorn, other snacks and I am not doing well. I really haven't gone into my weekly points allowance at all yet, but those extra 4 points for maintenance could not have come during a better week. I will confess to eating, no stuffing 5 cookies down my throat this morning. On the WW message boards, my signature says, "Think you're eating when no one is looking, they'll see it later on your waist!" I haven't been living by my own words. I stuffed them down my throat when I knew no one was around. I've been doing the: "if a cookie is broke, it doesn't have any calories" method. Not a good way to start the maintenance phase.
Had to confess!
Now I feel better and will stay away from the cookies. Tomorrow, I'm away to a special conference for Activity Professionals, which will lend itself to a whole new set of temptations, mainly a continental breakfast.