Friday, February 15, 2008
Boca Chili is a nice spicy treat. It's loaded with fiber with 12g. Has 150 calories and 1g of fat. I have tried it a few times, but the serving size is a little on the small side to consider it a full meal. The Boca Burgers on the other hand have become a great addition to my quick meal ideas. They have 70 calories, .5g of fat and 4g of fiber. I usually eat two of them and eat them on an open faced bun, meaning I use half the bun for each burger. I haven't had a "real" burger for a long time now.
When I started WW, it was a goal of mine to not change what I was eating, just change how I was eating. The Boca Burgers were not a part of my pre-WW diet, and I have just recently started eating them more often. I have had to change more of what I was eating than I thought to accommodate for a healthier lifestyle. I am OK with that as long as the food continues to taste good. Boca Burgers are something that will continue to be a part of my diet especially considering their nutritional value compared to ground beef.
Posted by TB--Milwaukee at 7:24 PM