I have a colleague who has been a lifetime member for well over 10 years and she has been having problems with binging. It is as easy as pie to lose 100 pounds, but how do you successfully keep it off for the rest of your life? A pie done her in this month. This person is close to giving up because she has gained 10 pounds in one month. Gaining 10 pounds is much more realistic than losing 10 pounds. You can only have so many calories in deficit, but when you eat many more than you should, the pounds easily come back. It is a life-long battle and one that I know I will continue to struggle with even though I'm not a huge "binger," instead I am a "snacker" and sometimes don't make the best snack choices.
Don't know where the time goes, I've been checking a few blogs everyday, but had no idea it had been almost a week since I checked in. The boys are doing fine here ;)