I got a gross looking eye infection over the weekend and even though it hasn't necessarily effected my eye sight, it really has. I've been more tired and can hardly keep my eyes open after about 4:00pm. This has made exercise difficult. Today, I am finally finally somewhat better after a few days of antibiotics and eye goop. It has made me realize that it is SO easy to not exercise. Even though I do believe my excuse was valid, it would have been just as easy to put it off once again today.
I did not. I understand the importance of exercise now, and woke up at 5:30 to exercise. I still feel worn out, but I know that I would have felt even worse without the exercise. Somehow, I managed to eat lots of garbage as well the last few days probably thanks to WW and doing inventory over the weekend. Since I helped with the inventory, I had first dibs at all the expired WW snacks. Bad idea!!!