#1 This morning, on the way to the doctor's office (4yr old has a double ear infection, first one ever), I was following a dump truck. On it's tailgate was the company's slogan: Results not Excuses!
Why a dump truck would carry that slogan is beyond me, is there a wrong way to haul dirt?
#2 Biggest Loser...Last night the eliminated contestant went home and has lost over 130 pounds. The person talked of anexercise regimon the include an hour and a half before work, an hour and a half after work, and another one to two hours at night. How realistic is that? I'm proud of myself when I workout anything over an hour!
#3 Spinning use muscles that riding an elliptical never touches. The tops of my thighs are extremely sore today. I rode my elliptical during naptime, but I was hurting.
#4 I haven't writen on this blog in consecutive days for a LONG time. I'm feeling good about my eating and activity and that's probably the reason. I actually feel bad about not being able to make it to the gym. The ladies in the Kid's Clubhouse have a habit of saying, "See ya tomorrow!" So it's added incentive to get there.
We'll see if I can make it three straight here tomorrow.