I was never a coffee drinker before starting Weight Watchers, but once I found out coffee was a 0 point beverage that had flavor, I grew to like it. I have discovered myself making a lot more as of late. Why? No reason, just because it's something to drink and I like the taste.
I will be trying to cut down on my coffee consumption, 1-2 cups daily. If I feel the need to drink something, I'll be reaching for the water cup.
It's not so much the coffee that worries me, it's the added calries from the creamer. I'm not one to drink black coffee. I dump enough creamer to turn it white.
Today, I drank one cup and reached for the water afterwards. It's a good thing I have two water cups as my 1 yr old also needs his own cup with a splash of water because if I put anymore in the cup, it makes it's way all over the floor.
Now if I can stay away from the candybars we're selling.