just go exercise?"
~Wise Words from my 5 yr old.
Yesterday, I was beat. My wife had been gone Wednesday through Saturday afternoon and I was just tired. I hadn't formally exercised on Friday or Saturday and I really didn't feel like it on Sunday either, but something happened.
My 1 yr old just went down for a nap, my 4 yr old was snuggling with me and shouting out all the Brewers names and numbers while we lazily watched the game. My wife and the 5 yr old just plopped on the couch and it turned into a rest time for the 4 yr old and 5 yr old. I was forced to the "Back Room" to watch my Brewers. Unfortunately, the 8 yr old was already staking claim to Disney channel on that TV. Where did that leave me? No choice but to go exercise if I wanted to watch the Brewers. So thanks to the 5 yr old for "forcing" me to exercise on Sunday.
Eating has been fine lately, but I still am having trouble tracking the entire day. I make it through lunch and afternoon snacks and then just keep a mental note the rest of the day. I'll get there, when it's important enough.
Enjoying the Spring weather.
6 comments:
ha! It's pretty cool though that that is what they think of first. It's because you have been doing it and they know that.
lovelovelove.
you are a great rolemodel, TB.
Good choice! Congratulations!
Whatever it takes to get motivated for that exercise, eh? Good going!
Loving that spring weather here too!
Seth~She was just trying to get me to leave the room and watch TV in a different room, but still did get me to exercise.
Miz~I try!
Oh Sew Good~Always a challenge to make the good choices though.
Paul~It was good to get the motivation externally for once.
Ron~This weather could stick around all year.
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